Tuesday, 30 July 2024

Vegan Jambalaya Recipe

Vegan Jambalaya Recipe

Ingredients:

  • 2 tbsp olive oil
  • 1 large onion, finely chopped
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 2 celery stalks, chopped
  • 4 cloves garlic, minced
  • 1 courgette, chopped
  • 200g mushrooms, sliced
  • 1 tin (400g) chopped tomatoes
  • 200g long-grain rice
  • 500ml vegetable stock
  • 1 tin (400g) kidney beans, drained and rinsed
  • 1 tin (400g) chickpeas, drained and rinsed
  • 2 tsp smoked paprika
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • 1/2 tsp cayenne pepper (adjust to taste)
  • Salt and pepper, to taste
  • 2 tbsp soy sauce
  • 2 spring onions, chopped (for garnish)
  • Fresh parsley, chopped (for garnish)
  • Lemon wedges (for serving)


Instructions:

Prepare the Vegetables:

Heat the olive oil in a large pot or deep skillet over medium heat.

Add the onion, green bell pepper, red bell pepper, and celery. Cook until softened, about 5-7 minutes.


Add Aromatics:

Stir in the garlic and cook for another 1-2 minutes until fragrant.

Add the courgette and mushrooms, cooking until they start to soften, about 3-4 minutes.


Incorporate Tomatoes and Spices:

Pour in the chopped tomatoes, and stir in the smoked paprika, thyme, oregano, cayenne pepper, salt, and pepper.

Cook for a few minutes to allow the flavours to meld.


Add Rice and Stock:

Stir in the rice, ensuring it's well coated with the tomato and vegetable mixture.

Pour in the vegetable stock and soy sauce, bringing the mixture to a boil.


Simmer:

Reduce the heat to low, cover, and simmer for about 20-25 minutes, or until the rice is cooked and has absorbed most of the liquid. Stir occasionally to prevent sticking.


Add Beans:

Once the rice is nearly done, gently fold in the kidney beans and chickpeas. Cook for an additional 5 minutes to heat through.


Season and Serve:

Taste and adjust the seasoning with more salt, pepper, or cayenne pepper if desired.

Serve hot, garnished with chopped spring onions and fresh parsley. Add a squeeze of lemon juice for extra brightness.


Serving Suggestions:

Enjoy your Vegan Jambalaya with a side of crusty bread or a simple green salad.

Leftovers can be stored in an airtight container in the fridge for up to 3 days and reheated gently on the stove.


Tips:

Feel free to add other vegetables like aubergine or okra for variety.

For a smokier flavour, consider adding a dash of liquid smoke or extra smoked paprika.

Enjoy this hearty, flavourful Vegan Jambalaya that's sure to please everyone at the table!

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