Vegan Jambalaya Recipe
Ingredients:
- 2 tbsp olive oil
- 1 large onion, finely chopped
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 2 celery stalks, chopped
- 4 cloves garlic, minced
- 1 courgette, chopped
- 200g mushrooms, sliced
- 1 tin (400g) chopped tomatoes
- 200g long-grain rice
- 500ml vegetable stock
- 1 tin (400g) kidney beans, drained and rinsed
- 1 tin (400g) chickpeas, drained and rinsed
- 2 tsp smoked paprika
- 1 tsp dried thyme
- 1 tsp dried oregano
- 1/2 tsp cayenne pepper (adjust to taste)
- Salt and pepper, to taste
- 2 tbsp soy sauce
- 2 spring onions, chopped (for garnish)
- Fresh parsley, chopped (for garnish)
- Lemon wedges (for serving)
Instructions:
Prepare the Vegetables:
Heat the olive oil in a large pot or deep skillet over medium heat.
Add the onion, green bell pepper, red bell pepper, and celery. Cook until softened, about 5-7 minutes.
Add Aromatics:
Stir in the garlic and cook for another 1-2 minutes until fragrant.
Add the courgette and mushrooms, cooking until they start to soften, about 3-4 minutes.
Incorporate Tomatoes and Spices:
Pour in the chopped tomatoes, and stir in the smoked paprika, thyme, oregano, cayenne pepper, salt, and pepper.
Cook for a few minutes to allow the flavours to meld.
Add Rice and Stock:
Stir in the rice, ensuring it's well coated with the tomato and vegetable mixture.
Pour in the vegetable stock and soy sauce, bringing the mixture to a boil.
Simmer:
Reduce the heat to low, cover, and simmer for about 20-25 minutes, or until the rice is cooked and has absorbed most of the liquid. Stir occasionally to prevent sticking.
Add Beans:
Once the rice is nearly done, gently fold in the kidney beans and chickpeas. Cook for an additional 5 minutes to heat through.
Season and Serve:
Taste and adjust the seasoning with more salt, pepper, or cayenne pepper if desired.
Serve hot, garnished with chopped spring onions and fresh parsley. Add a squeeze of lemon juice for extra brightness.
Serving Suggestions:
Enjoy your Vegan Jambalaya with a side of crusty bread or a simple green salad.
Leftovers can be stored in an airtight container in the fridge for up to 3 days and reheated gently on the stove.
Tips:
Feel free to add other vegetables like aubergine or okra for variety.
For a smokier flavour, consider adding a dash of liquid smoke or extra smoked paprika.
Enjoy this hearty, flavourful Vegan Jambalaya that's sure to please everyone at the table!

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