Basic Vegan Burger Recipe

If you're looking for a vegan burger recipe that's delicious and satisfying, then you've come to the right place! 

This recipe is packed with plant-based protein and is perfect for meatless Mondays or any day of the week.

Ingredients:

For the patties:

• 1 can of black beans, drained and rinsed
• 1/2 cup of rolled oats
• 1/2 cup of cooked quinoa
• 1/2 cup of finely chopped onion
• 1/4 cup of finely chopped bell pepper
• 2 cloves of garlic, minced
• 1 tsp. of ground cumin
• 1 tsp. of smoked paprika
• Salt and pepper to taste

For the burger assembly:

• Burger buns
• Lettuce
• Tomato
• Red onion
• Avocado
• Any other toppings you like

Instructions:

In a mixing bowl, mash the black beans with a fork or potato masher until they're mostly smooth.

Add the rolled oats, cooked quinoa, onion, bell pepper, garlic, cumin, smoked paprika, salt, and pepper. Mix well to combine.

Form the mixture into patties. You should be able to make around 4-6 patties depending on the size you prefer.

Preheat a grill or a pan on medium-high heat. Add a small amount of oil to prevent the patties from sticking.

Cook the patties for 3-4 minutes on each side, or until they're crispy and golden brown.

While the patties are cooking, prepare the burger buns and toppings.

Once the patties are done, assemble the burgers with your desired toppings.

Serve hot and enjoy!

This vegan burger recipe is easy to make and can be customized to your liking. Add your favorite toppings and sauces to make it your own. Whether you're a vegan or just looking to eat more plant-based meals, this recipe is sure to satisfy your burger cravings.